With the program you get:
- 7 color-coded portion-control containers
- Shakeology® shaker cup
- 6 easy-to-follow 30-minute workouts
- 21 Day Fix Start Here quickstart guide and workout calendar
- 21 Day Fix Eating Plan that shows you exactly what to do
- 3 Day Quick Fix Guide, Autumn's secret weapon for fast weight loss
- Dirty 30 bonus workout
Depending on your goals you could lose as much as 15 pounds in three weeks! The workouts can be done by anyone, any age, any fitness level. I plan on taking over my living room for the next 21 days.
My favourite part, with the containers and the detailed meal plan/guide, it takes the guess work out of what to eat. Ever hear the expression abs are made in the kitchen? The 2 Day Fix will help with exactly that!
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Any questions shoot me an email at MeaghanMeFit@gmail.com, leave a comment, or message me on Facebook.